The Gavia journal
Evidence-based education for people living with IBD.
The founding story. The Gavia Standard. Why "a fitness tracker with a medical skin" wasn't going to cut it for millions of Americans managing a serious, complex, lifelong condition.
Read the story →Bowel movement patterns, pain with context, medication adherence, flare duration, food triggers, and mental health — the six data points that turn a 15-minute appointment into a real clinical conversation.
Read →Missing a biologic is not like missing a vitamin. A plain-English breakdown of why your GI cares about adherence to Humira differently than to a fish oil capsule — and how to think in priority tiers.
Read →The one-page doctor report. Your flare timeline. Your medication adherence calendar. Three artifacts that turn "how have things been?" into a real conversation.
Read →The internet will tell you to avoid everything. Statistics will tell you which two foods actually matter. How deterministic correlation works inside Gavia — and why we don't ask an LLM to guess.
Read →Stay in the loop
One email per month. Practical IBD knowledge, product updates, no upsell.