Features

Every feature, built for IBD.

Seven tracking categories. Guided morning and evening check-ins. Validated mental health screenings. AI-powered intelligence that prepares you for your next appointment. Here's exactly what you're getting.

01 · Pain tracking

Pain that maps to your body, not a smiley scale.

A 0–10 visual indicator paired with multi-select pain types and what-helped tagging. Over time, Gavia plots every pain event on a scatter chart with a trending line — the same data your gastroenterologist would draw on a napkin.

  • Pain level 0–10 with color-coded visual
  • Multi-select type: cramping, sharp, burning, pressure, bloating, spasm + custom
  • What helped: bathroom, heat pad, rest, medication + custom
  • Scatter chart with 7-day, 30-day, and flare overlays
  • Pain spike alerts when above your baseline by 1.5+ points

Today's pain entry

0
1
2
3
4
5
6
7
8
9
10
Type
Cramping Sharp Pressure Burning Bloating Spasm
What helped
Bathroom Heat pad Rest Medication
02 · Nutrition tracking

Streamlined meal logging. With math behind the patterns.

A 200+ food database curated for IBD relevance. A deterministic correlation engine — math, not AI guesswork — that surfaces real triggers over time. Safe-food badges. Micronutrient tracking for what actually matters in IBD.

  • Single unified meal log — search, tap, done
  • 200+ IBD-relevant foods with FODMAP & safe-food badges
  • Deterministic trigger correlation engine — math, not LLM guessing
  • Flare diet mode auto-prioritizes BRAT & low-residue foods
  • Five critical micronutrients: Iron, B12, Vitamin D, Calcium, Zinc
  • Hydration with flare-mode auto-increase
  • Post-meal symptom logging to identify trigger foods over time

Log a meal · Tuesday breakfast

Banana
1 medium · 105 cal
Safe
Oatmeal, plain
1 cup · 154 cal · Iron, B-vitamins
Safe
Ginger tea
1 cup · 0 cal
Safe
Trigger correlation · last 30 days
Dairy correlates with pain 6–8 hrs later in 4 of 5 recent occurrences. 82% confidence.
03 · Bowel movement & output tracking

The detail your doctor actually asks for.

Bristol scale consistency, urgency level, blood, nighttime trips. Ostomy-aware — if you've had surgery, the same screen auto-transforms to output volume tracking. The BM trend chart shows you what "normal" looks like for you.

  • Bristol Stool Scale (Types 1–7) with visual indicators
  • Urgency level, blood presence, nighttime flag
  • Ostomy mode: output volume in mL, consistency, leakage
  • 30-day trend chart with baseline reference line
  • Flare overlay shows BM frequency during active flares

BM frequency · last 30 days

1050
Apr 12Apr 27May 12
Daily BM Flare period (Apr 24–28) Your baseline
04 · Medication management

Critical, high, normal. Because not all meds are equal.

Three priority tiers built into the reminder engine. Quick-select from 20 common IBD medications — biologics, immunomodulators, corticosteroids, aminosalicylates — or add custom medications with dose, frequency, and reminder times. The adherence calendar tells your doctor the truth without anyone having to ask.

  • Three priority tiers — Critical, High, Normal
  • 20-medication IBD quick-select library
  • Add custom medications with full dose/schedule control
  • Monthly adherence calendar with %
  • Local reminders that fire offline
  • Injection-site tracking for biologics
  • Refill alerts 7 days out

Today · May 12

Critical
Humira 40mg
Bi-weekly injection · left thigh · 8:00 AM
High
Prednisone 20mg
Taper day 14 of 30 · with breakfast
Normal
Vitamin D3 5000 IU
Daily · with food
96% adherence over 30 days · 28 of 29 critical doses on time
05 · Recovery tracking

Sleep and fatigue, on IBD's terms.

A 24-hour sleep wheel that shows bathroom interruptions and IBD symptoms that woke you. Fatigue scoring with energy and brain-fog dimensions — because "I'm tired" doesn't capture what Crohn's exhaustion actually feels like.

  • 24-hour sleep wheel with interruption markers
  • Sleep quality 1–10 with mood overlay
  • Bathroom trips at night, IBD-symptom wake events
  • Fatigue: physical energy, mental fog, motivation
  • HealthKit sleep import + manual entry

Last night · 6h 42m

! ! 6am 12 12 12am
Quality6 / 10
Bathroom trips2
IBD wake events1
Time in bed7h 18m
Energy this AMLow
06 · Physical activity

Movement and weight — context, not pressure.

Apple HealthKit on iPhone, Google Health Connect on Android — the heavy lifting is handled either way. Gavia adds an IBD-aware layer: a 5% weight-loss warning that pings your gastroenterologist's threshold, gentle activity context during flares, and zero gamification on bad days.

  • Full Apple HealthKit integration on iPhone
  • Google Health Connect integration (planned for Android release)
  • Steps, active minutes, calories
  • Weight tracking with 5% loss warning
  • Activity-during-flare context
  • No streak shaming, no daily rings to fail

Today's activity · synced from Apple Health

73%
Steps
5,820 / 8,000
50%
Active minutes
15 / 30 · flare context: -50% goal
36%
Calories burned
540 / 1,500
⚠ Weight alert · Down 4.2% from 30-day baseline. Consider messaging your GI.
07 · Mind & mental health

Your mental health is part of your IBD. Track it that way.

Research consistently shows that anxiety and depression are two to three times more prevalent in people with IBD. Your mental health is not separate from your gut health — it is part of the same picture. Gavia tracks both, together, in the same app.

  • Daily mood and stress tracking alongside physical symptoms
  • PHQ-9 Depression Self-Monitoring — a validated 9-question instrument widely used in clinical research, adapted for personal health tracking
  • GAD-7 Anxiety Self-Monitoring — a validated 7-question instrument used in clinical settings, available for personal tracking in Gavia
  • PHQ-2 baseline established during onboarding
  • Region-aware crisis helpline displayed immediately if scores indicate distress — 988 (US), Samaritans 116 123 (UK), Lifeline 13 11 14 (AU), and 16+ countries supported
  • Screening responses never shared with AI features or third parties

PHQ-9 · today's check

Over the last 2 weeks, how often have you been bothered by:
Feeling tired or having little energy
Not at all Several days More than half Nearly every day
Trouble falling or staying asleep
Not at all Several days More than half Nearly every day
Score: 7 / 27 · Mild · Up from 5 last check. Consider discussing with your care team.

Morning & evening check-ins

Two minutes, twice a day.

Guided check-ins walk you through the essentials so nothing slips through the cracks — even on your worst days. When your GI asks how the last two weeks have been, you will not have to guess.

Morning check-in

Start your day with a quick status report.

  • Sleep quality review
  • Current pain level
  • Medication confirmation
  • Morning mood

Evening check-in

Close your day with a 60-second summary.

  • Bowel movement recap
  • Fatigue and energy assessment
  • Evening medication review
  • End-of-day mood

Streak tracking

Build consistency with visible streaks on your dashboard. Miss a check-in? Gavia gently prompts you — no guilt, no pressure, just a reminder that your data matters.

Why it matters

Fourteen days of structured morning and evening data, summarized in your biweekly report, ready to share at your next appointment.

Your care command center

Four tools that turn your data into your next appointment.

The Care tab is your launchpad for AI-powered care tools and the home for everything around your treatment — your providers, your timeline, your records.

Actions

Your launchpad for AI-powered care tools. Generate your biweekly Health Intelligence Report, draft a message to your GI doctor with your real data attached, or prepare for your next appointment with a structured discussion checklist. Every tool uses your tracking data — you never start from a blank page.

Care team

Add every provider on your team — gastroenterologist, primary care, surgeon, therapist, nutritionist. Track names, roles, practices, and upcoming appointments in one place.

Health timeline

A visual timeline of your health journey. Flare starts and resolutions, medication changes, appointments, reports generated, notes added — fourteen event types mapped chronologically so you can see the full arc of your condition.

Documents

Organize your health records in smart folders: Health Summary, Lab Results, Doctor Notes, Insurance, and custom folders you create. Upload PDFs with built-in validation. Your colonoscopy report, your lab panels, your insurance cards — all in one place, encrypted, accessible offline.

AI intelligence

Software that prepares you for your doctor.

Four intelligence features turn what you log into something useful — without ever crossing into medical advice.

GutGuide AI

A conversational companion that knows your diagnosis location, current biologic, last flare date, and trigger food list. Asks the right follow-up questions. Defers to your GI for any medical decision. Your messages are not retained by the AI provider.

Biweekly health intelligence reports

Auto-generated on the 15th and last day of each month. Three specialist agents collaborate to produce a one-page report. Real numbers. Real correlations. A prepared list of questions for your next appointment.

Doctor report generation

Export a structured summary as PDF: BM trends, flare timeline, medication adherence, symptom correlation, weight trajectory. Designed to be skimmable in 30 seconds. skimmable in 30 seconds. Your GI can paste it into their notes if they want.

GI message drafter

Need to message your gastroenterologist? Gavia drafts a clear, structured note that includes the data they need — recent flare duration, current meds, BM frequency change. Copy, edit, send through your patient portal.

Privacy & security

Your health data is yours.

Built for health data security. Encrypted on your device, encrypted in transit, encrypted at rest. De-identified before any AI sees it.

Start today

One app. Every dimension of your IBD.

Free to download. Core tracking included at no cost. Pro adds intelligence when you need it.

Download on theApp Store See pricing